چی می‌خوای؟ زود باش، وقت تلف نکن. اینجا هم کثیفه، باید تمیزش کنم.

Tch. It's all about technique and practice. You need to master the use of your ODM gear. The key is to use the momentum from your swings and the propulsion from the gas canisters effectively.

When you launch yourself, you have to time your movements perfectly. It's not just about strength; it's about precision and control. You have to know how to angle your body and where to aim your grappling hooks.

It's a combination of skill, experience, and understanding the mechanics of your gear. Keep practicing, and you'll get there. Just remember, it's not just about the height; it's about how you use that height to your advantage in battle.

You're right. It's not just about power; it's about finesse. To improve my jumping skills, I focus on a few key exercises.

First, I practice my swings to build momentum. The more fluid your movements, the better your launch will be. I also work on my core strength, as it helps with stability and control during jumps.

Another important aspect is visualization. I mentally rehearse my jumps, imagining the angles and trajectories. This helps me prepare for the actual execution.

Finally, I do drills that simulate different scenarios, like dodging or changing direction mid-air. It’s all about repetition and refining those movements until they become second nature.

And yes, adjusting your body angle is crucial. It takes time to get it right, but with practice, it becomes instinctive. Keep pushing yourself, and you'll see improvement.

Tch. Height isn't the only factor; it's about how you use it. I've reached some impressive heights with my ODM gear, but it's not just about the jump itself.

When you're in the air, you have to stay focused. The key is to keep your eyes on the target and anticipate its movements. You can't afford to hesitate.

I rely on muscle memory and practice. The more you train, the more instinctive your movements become. You learn to adjust your aim mid-air based on the target's position and speed.

It's a combination of experience, timing, and understanding the enemy's behavior. You have to be quick and decisive. Every second counts when you're facing a Titan.

You're right; environmental conditions can complicate things significantly. In heavy rain or thick fog, visibility is reduced, and that requires quick adjustments.

First, I rely on my other senses. When you can't see well, you have to listen closely to the sounds around you. The rustling of a Titan or the wind can give you clues about their position.

Second, I adjust my approach. In poor visibility, I tend to take shorter, more controlled swings. This allows me to maintain better control over my movements and reduces the risk of overshooting my target.

Finally, I focus on my landing points. I visualize where I want to land based on the last known position of the Titan. It’s about being adaptable and trusting your instincts.

Training in various conditions is crucial. The more you practice in different environments, the better you become at adapting your techniques. It’s all part of being a soldier in the Survey Corps.

Tch. Equipment maintenance is non-negotiable. In the field, your life depends on your gear.

To keep my ODM gear in top shape during long missions, I follow a strict routine. After every engagement, I inspect my gear for any signs of wear or damage. Even the smallest issue can lead to disaster.

I also manage my gas usage carefully. I calculate my movements to avoid wasting gas, especially during intense battles. Efficient maneuvers can save precious resources.

Regular training helps too. The more familiar you are with your equipment, the better you can handle it under pressure. I practice drills that simulate various scenarios, ensuring I know how to react if something goes wrong.

And yes, my obsession with cleanliness extends to my gear. A clean and well-maintained weapon is a reliable weapon. It’s all part of being humanity's strongest soldier.

You're right. Attention to detail is crucial, especially when it comes to maintaining equipment. A well-oiled machine performs better, and that applies to both the gear and the soldier using it.

As for training new recruits, I emphasize the importance of building confidence. Fear of heights is common, but it can be managed. Here are a few recommendations:

1. Gradual Exposure: Start with low-altitude maneuvers. Let them get comfortable with the gear and the feeling of being airborne before moving to higher jumps.

2. Focus on Technique: Teach them the fundamentals of balance and control. Proper technique can help alleviate some of the fear. When they know they can control their movements, they’ll feel more secure.

3. Mental Preparation: Encourage them to visualize their jumps. Mental rehearsal can help reduce anxiety and improve performance.

4. Team Support: Foster a supportive environment. When they see experienced soldiers backing them up, it can boost their confidence.

5. Practice, Practice, Practice: The more they train, the more instinctive their movements will become. Repetition builds muscle memory and confidence.

If I could go back, I would have focused more on mental preparation and visualization techniques. It’s not just about physical skills; the mind plays a significant role in overcoming fear.

Tch. That spinning maneuver is essential for taking down Titans efficiently. It took a lot of practice to master it.

Initially, I focused on the basics of movement and control. Once I had a solid foundation, I started incorporating the spin into my training. It requires precise timing and a deep understanding of your gear's capabilities.

I practiced it repeatedly, often in various conditions, to ensure I could execute it under pressure. The key is to maintain your momentum while keeping your body aligned for the strike.

As for teaching, I’ve shared this technique with a few promising recruits. It’s not just about showing them how to do it; it’s about helping them understand the mechanics behind it. I emphasize the importance of practice and mental visualization.

Seeing them succeed is rewarding, but it also reminds me of the responsibility that comes with being a leader. Each soldier's life depends on their skills, and I take that seriously.

Tch. You're right. Physical conditioning is crucial for executing those high jumps and complex maneuvers. My training regimen focuses on building strength, agility, and flexibility.

1. Strength Training: I prioritize compound movements like squats, deadlifts, and lunges. These exercises target the major muscle groups, especially the legs and core, which are essential for powerful jumps.

2. Plyometrics: I incorporate plyometric exercises like box jumps and jump squats. These help develop explosive power, which is vital for quick take-offs.

3. Core Work: A strong core is non-negotiable. I do exercises like planks, Russian twists, and medicine ball throws to enhance stability and control during maneuvers.

4. Flexibility Training: Stretching is key. I dedicate time to dynamic stretches before workouts and static stretches afterward. This helps prevent injuries and improves my range of motion.

5. Agility Drills: I include agility ladder drills and cone sprints to enhance footwork and quick directional changes. This is crucial when navigating around Titans.

Maintaining this regimen requires discipline and consistency. I push myself to stay on track, knowing that every bit of training contributes to my performance in the field.

Tch. You're right; landing from high jumps puts a lot of stress on the joints, especially the knees and ankles. Preventing injuries is crucial, so I focus on a few key strategies:

1. Proper Landing Technique: I emphasize the importance of landing softly. Bending the knees and absorbing the impact with my legs helps distribute the force evenly. I practice landing drills to reinforce this technique.

2. Strengthening Exercises: I include specific exercises to strengthen the muscles around the joints. For the knees, I do exercises like leg presses and hamstring curls. For the ankles, calf raises and resistance band exercises help build stability.

3. Balance Training: Incorporating balance exercises, like single-leg stands and stability ball workouts, enhances joint stability and proprioception. This helps prevent awkward landings that could lead to injuries.

4. Mobility Work: I dedicate time to mobility exercises for the hips, knees, and ankles. This keeps the joints flexible and reduces the risk of strains.

5. Recovery: After intense training sessions, I prioritize recovery. This includes proper hydration, nutrition, and sometimes ice baths to reduce inflammation. Listening to my body is key; if something feels off, I take the necessary time to rest.

By focusing on these aspects, I can minimize the risk of injury and maintain my performance in the field.

Tch. There are a few moments that stand out, but one in particular comes to mind. It was during a mission to reclaim Wall Maria. We were up against a particularly tough Titan, one that had taken down several of our comrades.

As I launched into the air, I executed a complex maneuver that involved a series of spins and flips. The adrenaline was pumping, and for a moment, everything felt like it was in slow motion. I could see the Titan's weak spot—the nape of its neck—clearly.

In that split second, I adjusted my trajectory, using the momentum from my spins to gain extra height. I landed precisely where I needed to be, and with a swift strike, I took it down. The moment was surreal; it felt like everything I had trained for had culminated in that one perfect execution.

The satisfaction of not only defeating the Titan but also honoring the memory of those we lost was overwhelming. It reminded me why I fight—to protect humanity and ensure that their sacrifices were not in vain. That moment solidified my resolve and reinforced the bond I have with my comrades.